The Argument Against Raising Minimum Wage - 952 Words

Paying for a college education creates a dilemma when a student only earns minimum wage flipping burgers at a local fast food restaurant. The current federal minimum wage stands at $7.25 per hour before taxes. The debate on whether it should increase or remain constant has been occurring for many years. Raising the minimum wage to match the current cost of living seems like a good idea, but this could cause some negative effects. John Komlos’ article â€Å"Why raising the minimum wage is good economics† delivers a more effective argument than Rex Huppke’s article â€Å"The argument against raising minimum wage† through the use of ethos, logos, and a valid conclusion. To start with, ethos constitutes the first element of comparison between the articles. Beginning in â€Å"Why raising the minimum wage is good economics,† Komlos includes The Economist, a â€Å"weekly international news and business publication† to increase his credibility on thi s topic (The Economist, n.d., para. 1). Second, Komlos’ (2015) article contains â€Å"Alan Kruegar of Princeton University† (para. 7). One may not know Alan Kruegar, however reading Princeton University immediately catches the eye and gives Komlos more credibility. Additionally, Komlos supplies a synopsis about himself at the end of the article which allows the reader to see that he â€Å"is a professor emeritus of economics and of economic history at the University of Munich† (para. 14). In â€Å"The argument against raising minimum wage,† Huppke introduces fourShow MoreRelatedRaising The Minimum Wage?1575 Words   |  7 PagesThe issue of raising the minimum wage from $7.25 to $15 an hour is a heavily debated topic. Both sources against or in favor of the minimum wage refer to a â€Å"growing gap† between low-income workers and high-income earners. Sources against the minimum wage believe raising it will increase this gap, whereas those in favor of the minimum wage believe it will decrease this gap. The arguments in favor of the minimum wage rely mostly on ethical beliefs, such as â€Å"pay should reflect hard work,† to advanceRead MoreMinimum Wage During The Great Depression1419 Words   |  6 PagesThe Minimum Wage Battle In the United States, the minimum wage was passed during the Great Depression in 1938 to protect the buying power of normal workers in a period in which the â€Å"unemployment rate was still a very high 19 percent† (Sklar, 2009, p. 1). Since that time, there has been significant debate about the controversial topic of raising the federal minimum wage. The federal minimum wage law was created to eliminate unfair practices of sweat shops and manufacturing companies during this timeRead MoreShould the Federal Minimum Wage Be Raised?900 Words   |  4 Pagesthe United States is complicating whether or not our nation should raise the federal minimum wage. Ranging from researchers who have been studying this incompatible topic throughout their entire lives to amateurs who simply expose their opinions without any logical reasoning to the public are still not able to come to an agreement for a stable minimum wage. Many citizens may assume that increasing the minimum wage, $7.25, an hour, by a couple dollars may not make a significant impact to our economyRead MoreMinimum Wage And Fight Income Equality On Numerous Occasions1470 Words   |  6 PagesPresident Obama has expressed his desire to raise the minimum wage and fight income equality on numerous occasions. On January 20, 2015, president Obama made the following statement in his State of the Union Address: Of course, nothing helps families make ends meet like higher wages†¦and to everyone in this Congress who still refuses to raise the minimum wage, I say this: if you truly believe you could work full-time and support a family on less than $15,000 a year, go try it. If not, vote to giveRead MoreThe Minimum Wage Act Of 20071607 Words   |  7 Pages Introduction In 1938, the first national minimum wage laws in the United States were passed as part of the Fair Labor Standards Act, which served as â€Å"a floor below wages,† to reduce poverty and to ensure that economic growth is shared across the workforce. Today, many people who work for companies that pay at or near the minimum wage and remain near or below the poverty level rely on government health and food security and income programs to supplementRead More We Should NOT Raise the Minimum Wage1171 Words   |  5 Pages What would be so bad about raising minimum wage? Before other states jump on the $15 minimum-wage bandwagon, they might want to look at whats happening in Massachusetts — one of two states with a $10-an-hour minimum wage. Massachusetts increased the minimum wage from $8 to $9 at the start of 2015 and to $10 on the first day of 2016. The state is now mired in its longest stretch of net job losses since the recession in both the retail and the leisur e and hospitality sectors, Labor DepartmentRead MoreMcdonald s And The Minimum Wage993 Words   |  4 PagesMCDONALD’S AND THE MINIMUM WAGE Introduction Minimum wage has always been, and will probably always be, a controversial topic. Some believe raising the minimum wage is the solution to poverty, while others believe that raising the minimum wage is a recipe for â€Å"killing† jobs. This age old debate has come to the forefront recently as the â€Å"Fight for $15† by fast-food workers continues to grow. The campaign’s core argument is that the billion-dollar companies in the fast-food industry can afford toRead MoreShould We Increase Minimum Wage?1508 Words   |  6 PagesThe topic on whether the minimum wage should be increased our untouched has been a hot topic in the media and political scene lately. Both the republicans and democrats have spent some big bucks lobbying their insights on the matter. There has been a lot of subjective and objective arguments that are reasonable on both the pros and cons of increasing our national minimum wage. To add to the drama associated with this topic, President Obama endorsed a bill proposing a nearly 40% rise from $7.25 toRead MoreCongress Should Raise The Federal Minimum Wage1042 Words   |  5 PagesMany Americans agree that Congress should raise the federal minimum wage, but do individuals truly know the effects of increasing the minimum wage to $15? Some people only look at the comprehensive view of seeking a higher salary, but the increase can cause many negative, as well as positive, effects. Several economists from across the country have done extensive research over the topic of the minimum wage increase, and many differing opinions have formed. The effects can vary from person to personRead MoreThe Debate Over The Minimum Wage Debate1737 Words   |  7 Pagesduring Carnegie’s time and would mark the very beginning of long and difficult process to achieve worker’s rights that still continue to this day. The minimum wage debate is without a doubt part of these negotiations and has taken the spotlight in recent years. T here are two sides to the minimum wage debate: the employees fighting for higher wages who would like to earn enough to keep food on the table for their family, and the employer who is doing what they can to keep costs low and ensure that

Health Disparities Among African Americans - 1453 Words

Health is a state of well being, and ideally, in an equal society, all people should be provided with the necessary tools to maintain that state of health. Ideals are mere fantasies, however, since even the most developed countries fall victim to health inequities. These inequities are avoidable inequalities in health between different groups of people. African Americans are among many other groups of people that fall victim to a system that, sometimes inconspicuously creates barriers wherein people cannot adequately arm themselves with the tools to remain healthy. One of the most common health inequities among African Americans is the HIV/AIDs virus. This viruses significance is relatively recent in human history, but the damage it has†¦show more content†¦Experts agree that understanding these statistics can help to make the claim that the HIV virus is a heterogeneous one; significantly affecting certain populations more than others. This is especially true for African Ame ricans (Sorvillo 930). However, mere statistical evidence is not enough to effectively declare this a health inequity. Further research into the virus amongst the population must be explored. As a disease, HIV, or the Human Immunodeficiency Virus is a blood-borne virus that is transmitted from person to person via sexual intercourse, mother to child, or intravenous drug paraphernalia. The virus itself causes, usually over a period of time, Acquired Immunodeficiency Syndrome, or AIDS. AIDS actually targets the immune system and causes an immunosuppression which makes people who have the virus more susceptible to cancers and infections. This is the most unique feature of the HIV/AIDS virus and is the most deadly since its implications are destructive if not properly treated (Moore 51). The significance of this disease is one that began in the 1980’s and initially was thought to be a virus only found within homosexual communities and was even originally called Gay-Related Immun odeficiency Virus. However, in 1981, it was found that the virus was spreading beyond the gay community when Blacks accounted for 25% of the HIV/AIDs population and a trend began where Blacks continued to contract HIV significantly more than

Changes and Improvement in Recruitment and Training Free Essays

Changes and Improvement in Recruitment and Training of Business Company: With a reference to 7-Eleven Corporation Abstract Purpose – This essay aims to account for the ways in which recruitment and training deeds are changing with an instance of 7-Eleven Corporation and to point out the reasons for the main changes and improvement in the process of training and recruitment of a business company. Findings – The essay indicated that the methods of recruitment and training process of business companies or organizations, is increasingly focused on a sophisticated, objective and effective way, which adding modern training methods to the recruitment system such as e-leaning and multi-skills training. Keywords Recruitment, Training, 7-Eleven Paper type Viewpoint 1. We will write a custom essay sample on Changes and Improvement in Recruitment and Training or any similar topic only for you Order Now Introduction Recruitment and training is an essential process for business and organizations of searching for and offering potential Job for applicants in sufficient quantity and quality so that employers can obtain the most suitable candidates to fill in their Job vacancies (Brains, M. , 2008). Nowadays, business recruitment and training has become one of the tough challenges for corporations who have realized that the future of their organizations depends on the recruitment and selection of the best among an increasing number of employees. However, it seems that attracting a large umber of applicants is still not a major problem but recruiting the right applicants is the main concern of many employers. Therefore in order to analyses the recent developments in recruitment and training sessions, this essay will present the changes of recruitment and training needs with an example of 7-Eleven Corporation. Then have a little discussion about the reasons of the main changes and how can the corporation do to improve the process of recruitment and selection. 2. The process of recruitment and training in 7-Eleven 7-Eleven Corporation is the world’s largest operator, franchiser, and licensor of nonviolence stores, primarily operating as a franchise, with more than 50,000 outlets located in 16 countries (Wisped, 7-Eleven, 2014). Based on its large market and business expansion, 7-Eleven needs to recruit thousands of employees every year. 7- Lenten Company owns a very professional training system. Normally most employees are begin recruited in November and their selection processes run in the Spring for a period of a few months. Within this period of time, the applicants would be strictly demanded with their professional skills. Take the retail employee training f 7-Eleven as an example, training of frontline retail employees falls into three main categories: (1) Operational. (2) Customer service. (3) Leadership (Irreproachableness. Com, 2014) Operational training is the most essential part to the business operation, which includes how to operate a cash register, how to inventory merchandise shipments, how to make a super hamburger, etc. Customer service training is aiming at providing employees with product knowledge as well as relationship and selling skills. Subjects often include how to handle troublesome customers and how to suggest appropriate add-ones to the purchase of particular product. Leadership training gives select individuals the business and relationship skills they need to advance in- to managerial positions (Wisped, 7-Eleven, 2014). 3. Ways in which recruitment and training needs are changing In the few five years, (Youth, 2014), the training process of 7-Eleven had individually changed. In order to gain a more competitive position in products sales marketplace, the business recruitment department of 7-Eleven has eagerly adopted computer-based training or â€Å"e-learning†. Take a food production department as an example, on average, it might take eight hours of training before an employee becomes productive. However, employees are taught to reduce those eight hours of training to six hours through some e-learning and other electronic Job aids on the Job, which lead to gain productivity and reduce training costs. It’s exactly the kind of e-learning that I think is most effective,† says Schooled (Youth, 2014), â€Å"It’s learning that’s needed, and it’s put into practice immediately. † Another interesting research (Brains, M. , 2008) notes that, there is an increasing number of employers tend to expect newly applicants to have good transferable skills, as well as former working experience, rather than only excellent acad emic grades. 4. Reasons for these changes (1) It is obviously showed that the development of e-learning lessons for the training program is partly because of the widespread use of new technology (Irreproachableness. Mom, 2014). The internet started to dominate the process of recruitment as more and more business companies used the internet for advertising vacancies, testing online and even online purchasing. (2) Secondly, the purpose of emending of transferable skills for newly employees is to develop their multi-skills including communication skills, problem-solving ability, IT skills, etc,. (3) Further more, instead of higher education qualification or fantastic academic grades, the relevant working experience is highly concerned to the recruitment and training process. For instance, the retail training in 7-Eleven, if an employee used to have a Job in other convenience stores or work as salesmen, it would be quite essay to catch the new position in 7-Eleven. The only thing for him might be acquainted with the new reduces. 5. Improvement of recruitment and training process (1) Firstly, with the growing tendency to the needs of computer technology, the most popular method of recruitment is the internet learning session (Berger, Z. , 2008). The employers encourage e-mail applications, online applications and even online testing. Each above could be a effective way to exam the employees about IT skills. (2) As to the needs of working experience and flexible skills for the employees, a further improvement indicates that the employers can take the training strategy of â€Å"transfer he position†, which means an employee would be trained in different departments of equal time period. The employees would be dramatic benefited from various types of work. Meanwhile, the company they served would also have a better observation of the employees of what the perfect position for each individual. . Conclusion The analysis has shown that the methods of recruitment and training process of all employers, regardless of organizational size or business type, is increasingly focused on a sophisticated, objective and effective way. Comparing with the type or level of lubrication acquired, many employers become more interested in the transferable skills of applicants (such as communication skills, problem-solving ability and learning capability). Therefore, the recruitment and training process has become more practical, rather than theoretical. How to cite Changes and Improvement in Recruitment and Training, Papers

Electromagnetism and Free Energy Generator free essay sample

Have you ever got into a situation where the whole town blacked out and you found out that it will last for about 1-2 weeks? Or no electricity for a week for some financial problems? Or let’s just say sudden loss of power? Or do you want to save money? Well, you came to the right place. Our investigatory project is all about that. This project can help people in a lot of ways one person could have ever imagined. It’s a multi-purpose and an all-in-one invention. So what are you waiting for? Why not make one now? Background of the Study The Magnet motor (or magnet engine) free energy generator is a decent, powerful and well-looking topology of a free energy generator. It works on a principle of the powerful neodymium permanent magnets. When the magnetic force reaches the necessary level to overcome the friction, the motor RPM ramps up and reaches the equilibrium value. We will write a custom essay sample on Electromagnetism and Free Energy Generator or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page In the ordinary motor, the magnetic field is generated by the electric coils, usually made of copper (Cu) or sometimes aluminum (Al). Because both copper and aluminum are not superconductors (their resistance is not zero), the ordinary electric motor continuously needs the electric power to maintain the magnetic field. I repeat: The ordinary motor needs not only the initial energy, but the continuous supply of energy! The coils are wasting the power, turning it into a heat, because of their resistance. The electric energy has to continuously flow into the system, compensating the energy losses. The Magnet motor has no coils and thus no power losses and can be used even as a free energy generator. It is using the permanent magnetic field of the magnets to generate the force moving the rotor. For a long time, the magnet motor was only a theoretical concept, because the old ferrite magnets were too weak to generate enough magnetic force to form a practical engine, operable in real world. In last years, much more powerful magnets the neodymium magnets came and enabled the practical construction of the old theoretical concept. This is how the Magnet motor free energy generator came into the world. The disadvantage of the magnet motor is that it cannot be controlled electrical way. You can not shut it down the solid state way, eg. By switching a transistor, triac or solid state relay off. The RPM control is also problematic in this kind of motor. On the other hand, there are much more advantages than disadvantages. The biggest advantage is no need for external source of electric power and thus a very cheap operation. This predetermines this motor for construction of the free energy generator units. The practical model of this generator is relatively easy to build. All you need is a suitable set of neodymium magnets. Today, the Nd magnets can be easily bought. Small magnets can be salvaged from an old hard drive. Very small neodymium magnets can be found even in the CD or DVD drive focusing system. To build the Magnet motor free energy generator, the parts of an ordinary electric motor can be used. The Magnet motor free energy generator is suitable for generating low to high power levels. The maximum power output is much higher than the maximum of the Electric loop free energy generators. The Magnet motor free energy generator is also much better-looking, thus fulfilling also the decoration function. The construction of the Magnet motor free energy generator is, on the other hand, more complicated than the Electric loop system. To generate useful electricity, you have two options: First option is using the coils of the electrical motor used as a basis of the Magnet motor. This is the easier case, but your motor has to have enough space for both the magnet set and the coil windings. Second option is to connect the Magnet motor mechanically with an ordinary generator. You can directly bond the shafts or use a belt gear. The second version of the Magnet motor free energy generator is capable of generating more power, but also more complicated to build. The advantage of the second version is that you can remove the coils from the original motor, thus getting much more space for the magnets. This allows much more torque to be generated. Statement of the Problem The study discusses that there is a way on how to make an unstoppable electricity to imply saving money, use for some purposes and to help other people especially those who have financial problems. Henceforth, the following question should be answered: 1. Is there a way to save electricity? 2. Is there a way to use electrical materials even if there’s no electricity? 3. Is there really a way? 4. Is this project really helpful to people? 5. What can this contribute to our lives today? Significance of the Study This investigatory project we’ve made is very important to us especially to those people who wanted to save or who are in need of electricity. This project that we are about to do can help us save money because it does not need any oil/gasoline/wood. It can also be a big help to us especially when we ran out of electricity (brown outs, black outs etc. ). This project can help us use electrical components such as bulbs withy out any consumption and bills needed. By having this as our investigatory project, we can contribute to our fellow Filipinos an alternative yet unstoppable source of electricity without any hassles. All you need to do is to make our project in advance by reading, following and doing the steps and kaboom, you now have this. By also making this, we can also help people who can’t afford to have their connection because of their own private problems (i. e. financial). As we successfully make this project, we assure you that it can help lots of people who are really in need of this invention because this thing is the next modern equipment to be use and it is an eco-friendly one. We grab this idea so that we can help our own country and that we can reduce the populations of trash items that can affect our health because almost all of the materials needed in order to do this can just be from recycled. By this, people can also enjoy free source of electricity. Although this is small and it can only produce small value of voltages, through this project, maybe professional people can get ideas through here by developing and molding our project into a better one. Scope and Limitations of the Study We chose this study simply because this study is our best option and it can help lots of people especially those who were in need. I mean who would not be happy to help right? It also does not cost too much. The fan, though it’s simple, can be turned into an unstoppable source of power supply. Can someone imagine that a simple yet a small fan from the CPU can give us a power only that won’t stop until you wanted it to stop? Thanks to one of our group mate that came up to this idea, we know that the people would like this because it is a big use to us especially right now. The Philippines is still facing the catastrophe and up to now, lots of people haven’t moved on especially on the Visayan part. This project of ours can help them, we’ve been studying this for almost a month and we are about to finish this successfully. We only limit when our topic when it’s beyond its limits but we are trying our best to scope all of it. Chapter II Review of Literature The topic mainly focuses on the mini fan that was found on CPU. In here, you can find out that this project gives us electricity though the voltages aren’t that high to sustain some normal gadgets/appliances. This project uses the wonders of magnetic motors. It works on the principal that magnetism can be used to create a continuous motion machine. In other words, the idea is that magnetic properties can create a movement that continues endlessly. At this time, most of the machines created using this principle have utilized rotary motion meaning most of them are circular. According to Joseph Henry (the one who discovered and studied magnetism and saw a change that makes currents flow) â€Å"Magnetism is one of the phenomena by which materials exert† meaning it only happens when a thing is being talked about, when positive and negative exists. Though some people mistakenly believe that a magnetic motor is the same as a regular motor or generator that uses a magnetic force to change electrical energy into mechanical energy well here is the real explanation. In truth, they are two very different things. Unlike the regular motor, the free energy magnetic motor creates movement without any form of electrical energy or movement needed to keep it running. His theory is true, everything that was said are absolutely positive. Therefore, it is sometimes referred to as a motionless electromagnetic generator. Conceptual Framework Hypothesis Maybe if the magnets circulate smoothly and faster than its constant speed, there’s a possibility that it can produce higher voltages and can be use for some appliances/gadgets etc. that also needs higher voltage in order to be charged or used and when it circulate slower, the voltage it produces lessen. Definition of Terms The term electromagnetic refers to one of the four fundamental interactions in nature, the other three being the strong interaction, the weak interaction, and gravitation. This force is described by electromagnetic fields, and has innumerable physical instances including the interaction of electrically charged particles and the interaction of uncharged magnetic force fields with electrical conductors. Electromagnetic coil is a conductor (usually an insulated solid copper wire) that is wound around a core or form to create an inductor or electromagnet. When electricity is passed through a coil, it generates a magnetic field. One loop of wire is usually referred to as a turn or a winding, and a coil consists of one or more turns. Voltage has an electrical potential difference, electric tension or electric pressure (e. g. electricity) Current is the flow of electric charge. Rotary motion means the act of rotating as if on an axis. Chapter III Methodology How to make Materials a computer fan rectifier ( 1 diode + 1 capacitor) load (one resistor and LED) battery Procedure in making the fan rotate first: A computer fan can be used to build a small prototype of the magnet motor. You can se the motor before disassembly (left) and after disassembly (right). The magnets placed into the directions of the coils. The magnet motor running, needing no electric power. Note: The coils dont need the electric power any more. The can generate it! But remember, this is a very small unit, so only a little power can be generated. In case you need only the wind from the fan, you can cut the cable. Another prototype of the magnet motor, with the magnets attached using a sticky tape, forming a portable unit. Procedure in using the fan to make the LED light up: Summary: 1. Open the fan. 2. Solder a wire in pin 2 and pin 3 of the 4 pin chip. Those are your coil outputs 3. Take the 2 coil outputs and run through a diode bridge rectifier. 4. Hook up you load in the rectifier output. Detailed Instruction: Step 1: Open the fan by removing the c shaped ring. If it’s taking you more than 10min to open it, the odds are you have a fan that way too hard to open; the best way to do is to look for another one. Each fan manufacturer has their own design and some are just way too hard to open. Step 2: Now that the fan was opened, you want to tap the coil start and end, and tap. Other people found hard to find the coil start end, but when you find it, there’s a 4-pin component with writing 276: It’s a â€Å"UH276, Complementary Outputs Hall Effect Latch IC. The typical wiring diagram of a computer fan – called a brushless DC fan. Here’s the typical application of the UH276: Based on the typical circuit, solder a wire to pin 2 and one to 3 of the IC 276. Those 2 wires you just soldered are your coil + and coil -. The magnet had enough force to hold the blades in place because you did not touch anything about the magnets so it’s okay. Step 3: Take the 2 coil wires you just soldered and input into the rectifier. For simplicity a 1/2 wave rectifier is enough. It uses one diode and one capacitor. Almost any diode would work (e. g. 1N4148), 10uF. You may experiment with different cap values. Step 4: The activation voltage for the blue LED is higher than the red. So start with the red LED first. How to test The investigatory project that the research team worked with can be successfully done only if the wiring is connected to the corresponded hole. If not, it will fail. However, there is an assurance that the research team’s investigatory project will work because they are skilled and familiar when it comes to electronics. The research team made this investigatory project possible only through adding the laws of Science and Electronics. This project does not only teach people how to conserve electricity but also it teaches them to recycle materials that are no longer needed CHAPTER 4 RESULTS AND FINDING: This is an illustration that compares between battery and the fan by its consumption. The bar graph here basically states that if a person uses our invention, which is obviously the CPU fan turned into a small generator, you can not only save energy but also money. Chapter 5 Summary Do you guys know what is this small thing that can supply our need when it comes to energy and can help us save money? Well, the answer can only be found in the Central Processing Unit’s part (CPU), which is basically the Fan. The research team studied about how they can make this happen. They kept researching about the parts and the usage of the Fan, and finally they found out that they can put some science and techno combined to produce a good invention. This invention will enlighten those future researchers and those people who are curious to make this project more of the next idea and design of the future generation that can save our consumption and also our nature. Conclusion Therefore, we, the researchers conclude, that a small things and a junk items can be the biggest and helpful things that can be found in our house, just add the knowledge of Science and Technology, you can create a small fan from the CPU as the energy producer, and by this you can save your consumption and the nature as well. Recommendation The research team recommends you to use new proven invention. It’s not only for you to save energy but also to save your daily consumption and our nature as well. And one thing is for sure that this invention is very portable and flexible, you can use it anytime/anywhere. Acknowledgement First and foremost, my group would like to express our sincere gratitude to God because we finally made this through. Without Him, this would’ve never been finished. Thanks to his encouragement and support. Secondly, to our dear instructor, Ms. Rotche S. Lamban who gave us this golden opportunity to do this project. Without her, this would have never been accomplished. We are really grateful to you because this was made successful. Also, by this investigatory project, we’ve learned lots of stuffs about how to get an unstoppable source of power supply, about magnets, wiring and most of all, teamwork. After all, it really matters the most. Thirdly, to our parents who supported us by means of financial. Thanks a lot ma, pa, my and dy. Thank you so much. And lastly, to my fellow members who really putted too much effort on this, who never failed to help me. Thank you so much guys, without your cooperation, we won’t make this through. Without you being open-handed to this project, it won’t be like this. Thank you so much. God bless!

Concert at the Lehman Recital Hall The Lark Quartet and Molly Morkorskix

From classical to chromatic  and traditional musical ideas The Lehman Recital Hall hosted a concert by the Lark Quartet with Molly Morkorski on December 4th, 2013 (Webern, Copland and Brahms). This is a cheerful modern performance venue at Lehman College of the City University of New York. It has the advantage of current acoustical design (Lehman Center).Advertising We will write a custom report sample on Concert at the Lehman Recital Hall: The Lark Quartet and Molly Morkorski specifically for you for only $16.05 $11/page Learn More The event featured a variety of music. The program ranged from the solidly classical to examples from the innovators of chromatic music. The performers were skilled and enthusiastic. The audience was appreciative and respectful of the pieces and the group’s efforts. The audience doubtless benefitted from the explanations, although they were a bit difficult to understand. The first piece was by Anton Webern, who was b orn in the 1800s but lived and worked into the 1900s (Academic Decathlon). The Six Bagatelles were written in 1911-1913 (Lehman College Recital Hall). The name, Bagatelles, means a ‘trifle’ or something not serious (Academic Decathlon). They show the influence of experimentation with atonality. This means that traditional intervals, such as thirds and fifths are often replaced by unexpected intervals using all of the notes in the chromatic scale. This uses all the notes on the piano, not just the 8-note traditional scale. There is no obvious melody. However, the music was not painful to hear. The instruments made sounds that were unexpected. In a movie, these sounds might have been used for special effects. They involved the musicians plucking and strumming the strings in ways that must have surprised audiences in 1913. The first movement or bagatelle, was marked massig, meaning slowly, and it was the most moving (MusicTheory). The next piece was Two Works for String Qu artet by Aaron Copland. This was far more melodic and quite haunting. However, it was much more atonal than the more familiar music of Copland, such as Appalachian Spring. Such advanced music was a surprise from a composer whom many in the audience probably associate upbeat ballet music. Despite the atonality, Two Works for String Quartet managed to resolve into something that the ear could interpret as melody, or at least a repetition of a theme that eventually began to seem inevitable. This piece was well received, although the somewhat confused audience clapped between movements.Advertising Looking for report on art and design? Let's see if we can help you! Get your first paper with 15% OFF Learn More The performers were gracious about this mistake. The second movement included a few notes that almost sounded in error, but this seems to have been part of the composition. This piece was actually quite memorable, in spite of not being hummable. The third piece was the most accessible. Brahms was easy to listen to and easy to love. The Brahms Piano Quintet in F Minor, Opus 34 is actually somewhat familiar. It is played on the radio sometimes. It is completely classical and very melodic, or at least, it makes the ear believe that there is a melody there. The piece is very emotional, with a great deal of variation in tempo, volume, and intensity over the course of the work. The inclusion of the piano made it a richer sound. Whereas in the Webern, the variety of sounds that the composer draws from the instruments is astonishing, in the Brahms, it is the variety of melodic effects that is amazing. There are several themes and several different ways that these themes are expressed (Rodda). The music is not programmatic. Nonetheless, it invites the listener to make up a story in their heads to accompany the rise and fall and resolution of the piece, especially the march tempo section. Perhaps it is unsophisticated to say so, but this was music that one could listen to over and over again with joy. This was a challenging set of pieces to hear, and the Brahms was by far the easiest to enjoy and begin to imagine understanding. The introduction of seriously atonal music that was nonetheless more or less pleasurable to listen to was most enlightening. This concert made this listener want to hear more of Brahms, and even, perhaps, Webern and Copland. Works Cited Academic Decathlon. Anton Webern. 2013. Web. Lehman Center. Lehman Center for the Performing Arts. 2013. Lehman College of the City College of New York. Web.Advertising We will write a custom report sample on Concert at the Lehman Recital Hall: The Lark Quartet and Molly Morkorski specifically for you for only $16.05 $11/page Learn More Lehman College Recital Hall. â€Å"The Lark Quartet and Molly Morkorski.† Concert Program. New York, 4 December 2013. Print. MusicTheory. German Musical Terms. 2013. Web. Rodda, Richard. Johannes Brahms. 2004 . Web. The Lark Quartet and Molly Mokorski. By Anton Webern, Aaron Copland and Johannes Brahms. Perf. The Lark Quartet and Molly Mokorski. Lehman Recital Hall. 4 December 2013. Live Performance. This report on Concert at the Lehman Recital Hall: The Lark Quartet and Molly Morkorski was written and submitted by user Kenny Hartman to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

What do we learn in the first 10 letters of the Color Purple essays

What do we learn in the first 10 letters of the Color Purple essays What Do We Learn in the First Ten Letters of The Color Purple? Although slavery was abolished in 1863, following the American Civil War, peoples attitudes towards black people in the Southern States, remained very much the same. Beatings and lynching were common (in The Color Purple Celies father was lynched because his business was too much of a threat to his white rivals) and black men, in a desperate attempt to gain some sense of power would often abuse their women, both mentally and physically and this led to a complete loss of self respect and confidence in nearly all black women. Celie is a perfect example of a typical black woman during this era. She feels isolated and the fact that this is an episodic novel shows this effectively to the reader. As a result of nearly all women being illiterate, and ignored by the world, they did not have a way of voicing their opinions and feelings and in The Color Purple Alice Walker gives a voice to these women. However, this novel also shows women beginning to question their role in society and leavin g their lives of hardship and violence to make a living for themselves, gaining the respect of many members of the community. The dramatic opening immediately creates a feeling of loathing in the mind of the reader toward the violent, sex-driven Alphonso but it also gives us an insight into what life was like for black women during the early 1900s. In letter one, Celies lack of knowledge and understanding of sex, her bad use of grammar and mistakes in spelling make it quite clear that she is uneducated. For instance she doesnt recognise her feelings of nausea whilst cooking to be signs of pregnancy. And now I fells sick every time I be the one to cook. Another thing we can see is that black men had no respect for their women and used them merely for sex and housework. He was pulling on her arm. She say it too soon, Fonso, I aint well. ...

Observe, Analyze and Report Term Paper Example | Topics and Well Written Essays - 1250 words - 1

Observe, Analyze and Report - Term Paper Example Do boys relatively show more risky behavior in shopping malls? Are girls more conservative and do they wander about the mall away from their parents? What kinds of activities do boys and girls do while their parents are shopping? One finally established the observation question as ‘Do differences in gender affect the way children behave in shopping malls?’ The Observation One made the initial observation on a Saturday afternoon at about 4:00 p.m. There were lots of people shopping in the grocery area and there was a small space where one could sit and view different people while observing. One noted that shopping was an activity done more by women than men. From one’s observation, the composition of women at that time was roughly 80% of the shoppers, as compared to men. Of the 80% women who were shopping, about 30% brought their children along. Children who came with their parents (or mothers, most especially) ranged from different ages: the youngest one saw was j ust about five to seven years of age and the eldest were teen-agers. Further, one likewise noted that women were most likely to bring along a companion, other than their children. Some women came with their husbands; while the others took their friends or relatives along. The relatives could possibly be a sister or even their mothers. The next thing one noted was the general attire of the people who shopped. Mostly, the shoppers were donning casual clothes, with ladies wearing shirts of light materials and paired with shorts, pants or skirts. For men, most were wearing T-shirts and light jackets paired with shorts or pants. Children wore more diverse clothes in texture, colors and materials. Most young girls were wearing dainty and colorful shirts paired with shorts or pants; while boys were generally in T-shirts and shorts. The footwear was more varied for little girls. Some wore sandals, rubber shoes in pastel colors, walking shoes and canvas. Boys shoes were predominantly trainer s, canvas and rubber shoes. Observing the activities therefore eventually focused on one’s target group: the children. One observed that parents who shopped usually took with them one or two kids and one was particularly interested in noting any diversity with the way children behave in shopping malls, depending on gender. With both parents around, it could be noted that the children’s behavior were more controlled as they walked closely beside their parents. On the other hand, one detected that young boys were more curious and explorative that they tend to veer farther from their mothers. There were young boys aged between 8 to 10 years old who were running into people's trolleys and playing hide and seek. One particular boy likes to run into a different aisle or walk a different way and then meet his mother further up in front. The only problem with that is the tendency to miscalculate the direction and thereby, eventually end up somewhere else. There were instances when shopping clerks found young children lost and were announced in the shopping mall’s customer information center to be picked up by their parents. The difference between very young boys and girls being lost is that: boys shout out for either their mom or dad; while girls were found crying. Likewise, one noticed that young boys and girls were most fascinated by the floor patterns and tiles that they found these

Compare and Contrast of Administrative Law Term Paper

Compare and Contrast of Administrative Law - Term Paper Example The Congress has enacted a number of laws since the beginning of the 20th century to address the issue of bureaucracy. These prohibitions are inclusive of a 1913 repeal that sought to ban the hire of â€Å"publicity experts,† a 1951 ban on the agency spending on spending on publicity and propaganda, and a 2005 the ban on video news, with a provision that allowed the release of such videos if the source was willing to be identified as the originator. Scholars have described the evident Congress antagonism to public relations in public administration as part of an institutional planned push back by the legislature to the natural tendency of government agencies to seek autonomy. This has offered public administrators with an opportunity to mobilize support in an effort to increase autonomy of the agencies and reduction of the Congressional advantage over it (Lee, 2009). The congress in 1919 enacted a law that criminalized lobbying of the law-making agency. Funny enough, legislato rs cited the law when disagreeing on particular activities o f the agency but not a single prosecution was enacted by the by the US department of justice. The law however was revised in 2002 that decriminalized agency lobbying by the congress, but retained the provisions of engaging in such activities. Crisis Bureaucracy Bureaucratic structure is responsible for shaping the legal interpretations and regulatory decisions of agencies, offering a framework through which modern governments operate, and it is due to this reason that Policymakers fight to effect the necessary legislations. The article discusses two new issues that harbor important implications for lawyers and political scientists, which encompass how of legislative process responds during a crisis and the underlying uncertainties that surround major bureaucratic reorganizations. The result of this perspective illustrates how agencies make use of their administrative power and how they interpret their legal mandates. As cr ises enlarge opportunities for legislative action, changes in homeland security policies are mostly driven by the efforts of politicians who try to effect regulatory and administrative activities in various domains of the said sector. Changes in the nature of and scope of security policy may have adverse effects on other legal domains Coast Guards environmental regulatory functions or the application of laws in immigration departments of the country. Politicians cunningly use the occasion of legislation to force changes in other areas that have little to do with the principle issue being addressed (Cohen, et al 2006). A possible reason why the president changed his mind about the reorganization of the systems may be because he did not want to be part of the loosing side. The Administration appears to support such a move to further domestic policy priorities hat are independent of the homeland security. Such changes put the president’s legacy into question, more significantly fixing the precise extent to which the president and his top advisors knowingly planned to weaken the domestic legacy without paying attention to the corresponding homeland security benefits. Optimal Political Control of the Bureaucracy This article argues that a bureaucratic insulation degree from political control processes that is moderated by law increases rather than reduces the majority of

Able Corporation's Strategy Essay Example | Topics and Well Written Essays - 750 words

Able Corporation's Strategy - Essay Example On the other hand, it should implement new technology for the main product line. For an â€Å"ill patient†, high spirit and motivation are the main driven forces which help to recover. The case study shows that â€Å"as a result of years of declining sales and layoffs, a culture of pessimism and failure exists†. The belief system approach will help increase mutual understanding between managers and employees, encouraged and improved two-way communication, and resulted in better working relationships. Improved organizational culture and morale will help sales and branch managers to ease stress and tension at work and convert troubled relationships into more productive ones. At a time when employee morale and job satisfaction would be expected to increase, and employees be expected to feel better about their organization than they did before the change took place and more confident in the abilities of their managers to lead them. The new communication patterns should be d esigned to measure overall levels of job satisfaction also showed major gains. Just as the negative emotions associated poor organizational performance can often go undetected and unaddressed, the motivation and performance problems that cause them frequently remain hidden and unresolved. This strategy is chosen because without good morale and positive atmosphere Able Corporation will not be able to implement new processes and technology, introduce new methods of management and production. Declining sales also triggered intense feelings of anxiety and inadequacy. To achieve greater efficiencies, new methods and procedures have to be developed to replace established work practices, but this meant that some people have to learn their job all over again or master an entirely new position (Armstrong 2001). The main problem is that most employees lack clear expectations. Previous management, tended to issue broad-brush directives regarding organizational change, without going into detail about how they should be carried out. Some of subordinates saw this as a lack of clear expectations. Improved corporate morale and culture will improve teamwork significantly, not just up and down the chain of command, but horizontally as well. And because managers and their direct reports are beginning to understand each other better, conflicts, both real and potential, are able to be resolved at lower levels, before they become entrenched (Chase, Jacobs 2003). This is not to say that every motivation and performance problem can be solved quickly and easily. Some solutions that employees propose may not be available to managers, especially during times of change. If an employee is dissatisfied with his job because his workload has suddenly increased, a manager can hire additional help (when budgets permit) or eliminate certain requirements may provide an easy solution. The proposed strategy will help to prepare employees to the second step and reduce their resistance to change (Armstrong 2001). The second strategy is a technological change. When morale and spirit of an "ill patient" is high, it is possible to 'make the first step'. This strategy is crucial because "plants are so old and have been so badly maintained that some investment must be made in them just in order to remain in business at all". Organizational actions should be involved in the change of a particular technology which takes place simultaneously in multiple environments. In the same spirit, experimentation as a problem-solving activity can take place across organizational units or even across organizational boundaries. This suggests that experimentation, as organizational action, has a double meaning in the development of technology. In addition to viewing technological cha

Types And Characteristics Of WANs Information Technology Essay

Types And Characteristics Of WANs Information Technology Essay A Wan is a large area network that expands in a geographical area, such as a country or a continent. It is known also as a communication system that connects computer networks such as LANs (local area network) and MANs (metro area network). The connections go through local, national or international areas public or privately, using generally phones lines, referred to as POST, or employing PSTN (public switched telephone network) or fibre optics, creating the link between networks located in different facilities. A WAN differs from a LAN in several important ways. Most WANs (like the Internet) are not owned by any one organization but rather exist under collective or distributed ownership and management. WANs tend to use technology like ATM, Frame Relay and X.25 for connectivity over the longer distances. These networks contain a collection of machines to execute some programs which are called hosts. These are connected to networks that have communication through routers with each LAN and a WAN interface. Remote access is something vital for the companies and users because it allows you to have mobility and work through different areas. Also it gives the benefit to get better business out of your area. Basically a WAN generates new applications viable, and some of them can cause important effects in whole society. In order to give some idea of important uses, some of them they are already commented before, we can see emphasize: The access to remote programs. The access to remote data bases. Facilities of added value communication. The principal components are routers, switches and modems. Devices on the subscriber premises are called customer premises equipment (CPE). The subscriber owns the CPE or leases the CPE from the service provider. A copper or fibre cable connects the CPE to the service providers nearest exchange or central office. This cabling is often called the local loop, or last-mile. Then Devices that put data on the local loop are called data circuit-terminating equipment, or data communications equipment (DCE). The customer devices that pass the data to the DCE are called data terminal equipment (DTE). The DCE primarily provides an interface for the DTE into the communication link on the WAN cloud. Types and characteristics of WANs: The local area networks (LAN) are significantly different from the wide area network (WAN). The LANà ¢Ãƒ ¢Ã¢â‚¬Å¡Ã‚ ¬Ãƒ ¢Ã¢â‚¬Å¾Ã‚ ¢ sector is one of the fastest growths in the industry of the communications. The local area networks own the following characteristics. Generally, the channels are property of the user or company. The connections are lines (from 1 Mbps to 200 Mbps). The DTEs is connected to the network via channels of low speed (from 600 bits to 56 Kbits). The DTEs are near to each other, generally in a same building. A DCE can be used to exchange between different configurations, but they are not as frequently as in the WAN. The lines in LANs are better quality than the channels in the WAN, because to the differences between the local area networks and the wide network area, their topologies can take very different forms. The structure of the WAN tends to be more irregular, due to the necessity to connect many terminals, computers and switching centres. Circuit Switching: The circuit switching is a WAN switching method which establishes, maintains and ends dedicated physical circuit through a carrying network for each session of communication. The switching circuit, which is used widely in the networks of the telephone companies, operates of form similar to one circuit, which is widely used in telephone company networks, operates similar to a normal telephone call. ISDN is an example of a circuit-switched WAN technology. Connections circuit switched one site to another are triggered when necessary and generally require low bandwidth band. The circuit switched connections are used primarily to connect remote users and mobile users to the corporate LAN. Also it is used as backup lines to circuit higher speeds, such as Frame Relay and other dedicated lines. One advantage is it is highly reliable for its function. A disadvantage is all the time spends to set up the channel and also there is the single point failure which can cause a dis ruption in communications. Message Switching: a computer is in charge to accept connected traffic of networks to him. The computer examines the direction that appears in the head of the message towards the DTE that must receive it. This technology allows recording the information to take care of it later. The user can erase, store, route or answer the message of automatic form. Picture taken from technet.microsoft.com Packet Switching: In this type of network the data of the users are disturbed in smaller pieces. These fragments or packages, you are inserted within information of the protocol and cross the network like independent organizations. Connectionless and Connection-Oriented Services: they happen directly of the free situation to the way to transfer data. These networks do not offer confirmations, flow control and neither recovery of errors applicable to the entire network, although these functions if they exist for each particular connection. An example of this type of network is Internet. In connection-Oriented packets switched, the multiplexing concept exists in channels and ports are known as virtual circuit or channel. The user pretends to have a dedicated resource, when he shares with another one then what it happens is that they take care of bursts of traffic of different users. General routing issues Congestion is about too much presence of packages in a part of one subnet. In cases of extreme congestion, routers start to reject packages, decreasing the system performance. The reasons of congestion are many, some of them are: If in 4 lines, the information arrives to him at router and all needs the same line of exit, it exists competition. Insufficient amount of memory in routers. But if you add more memory, this just helps until certain point because the time to arrive at first from the queue can be so long. Slow processors in routers. The analyse process of the packages are expensive, so slow processors can cause congestion. In that way the congestion propagates to the others routersà ¢Ãƒ ¢Ã¢â‚¬Å¡Ã‚ ¬Ã‚ ¦ The flow control and the control of congestion are not the same: Flow control: is in charge of a fast emitter does not saturate to a slow receiver. Control of Congestion: its function is to try to avoid that the network is overloaded. The solutions for the problem of congestion can be divided in two classes: Open Loop: They try to solve the problem with a good design. They use algorithms to decide when to accept more packages, when to discard them, etc. But they do not use the actual situation of the network. Closed Loop: The solution in this case is based on the feedback of the line. Generally they have three parts: 1. The system is monitored to detect when and where it happens the congestion. 2. This information goes towards where actions can be taken. 3. The operation parameters of the system adjust to correct the problems. Several measures of the performance can be used to measure the congestion. The main measures used are: % of discarded packages, Queue length, Number of packages that makes timed out and/or relayed, the average delay of the packages. 3. Addressing and routing It is necessary that any machine or host have one address, in order to get the information to the network. In the case of Internet, this are called IP address, and to each machine of the Network is assigned one. An IP address is a 32 bit number represented as four octets. Each of these four octets is in the range between 0 to 255. Class A: 10.0.0.0 a 10.255.255.255 (8 bits red, 24 bits hosts) Class B: 172.16.0.0 a 172.31.255.255 (16 bits red, 16 bits hosts) Class C: 192.168.0.0 a 192.168.255.255 (24 bits red, 8 bits hosts) Class D addresses are used for multicasting Class E is for experimental purposes. PTO Switched Services

Napster Dilemma :: essays research papers

A major business ethics issue has surfaced which has a dramatic impact on the recording industry and may affect additional industries. As this issue of our newsletter goes to press, the 9th Circuit Federal Court of Appeals in San Francisco, California should be close to rendering a decision in the Napster case. This case has been in the limelight for several months, and many people are following it with great interest since they have important stakes in its outcome. Many college and university students, faculty and administrators have been particularly tuned in to the case, since Napster is very popular on campuses. Regardless of its outcome, the case is expected to transcend the parties involved and have an immense impact on the future of cyberspace, the internet, and the information highway. In this article, I will bring the readers up to date on the case, including the court arguments presented in support of both sides. As one can imagine, the legal documents in the case are very voluminous, technical and complex. So to make it easier for the reader to follow, I am presenting the key points in layman's terms. What is Napster and how does it work? In early 1999, Shawn Fanning, a Northeastern University freshman, created Napster software. That summer he made it available for free through his Napster.com website. Napster is a peer-to-peer technology, which makes it possible for users to freely share their music files through the internet with other users all over the world. Specifically, this is how Napster works: A user sends a request for a song. Napster checks its database of music to see if the song is on the PC hard-drive of another Napster user whose computer is turned on (Note: No music is stored on Napster servers). Napster finds the song. Napster sends the song in MP3 format to the user who requested it. What is the controversy and status of the case? The record industry alleges that Napster is engaging in or assisting others in copying copyrighted music without payment or the express permission of the rights owner. The chronology of the case is, as follows: December 6, 1999: the record industry sued Napster in Federal District Court for copyright infringements, and petitioned that court to shut down Napster. July 26, 2000: the judge issued a temporary injunction to shut down Napster. July 27, 2000: Napster appealed the ruling before the U.

Gandhi the educator

Gandhi was a prolific writer. One of Gandhi's earliest publications, Hind SwaraJ, published in Gujarati in 1909, is recognised[by whom? ] as the intellectual blueprint of India's freedom movement. The book was translated into English the next year, with a copyright legend that read â€Å"No Rights Reserved†. [206] For decades he edited several newspapers including Harijan in Gujarati, in Hindi and in the English language; Indian Opinion while in South Africa and, Young India, in English, and NavaJivan, a Gujarati monthly, on his return to India.Later, Nava]ivan was also published in Hindi. In addition, he wrote letters almost every day to individuals and newspapers. [207] Gandhi also wrote several books including his autobiography, The Story of My Experiments with Truth (GuJar ¤ti â€Å"acuu our-us-ed†), of which he bought the entire first edition to make sure it was reprinted. [77] His other autobiographies included: Satyagraha in South Africa about his struggle ther e, Hind SwaraJ or Indian Home Rule, a political pamphlet, and a paraphrase in Gujarati of John Ruskin's Unto This Last. 208] This last essay can be considered his programme on economics. He also wrote extensively on vegetarianism, diet and health, religion, ocial reforms, etc. Gandhi usually wrote in Gujarat', though he also revised the Hindi and English translations of his books. [209] Gandhi's complete works were published by the Indian government under the name The Collected Works of Mahatma Gandhi in the 1960s. The writings comprise about 50,000 pages published In about a hundred volumes.In 2000, a revised edition of the complete works sparked a controversy, as It constituted large number of errors and omissions. [210] The Indian government later withdrew the revised edition Concrete Definition to Alms, Goals and Objectives of Education : If education Is the foundation of all growth and progress, then alms, goals and objectives are the four Interconnected and most significant co mponents that gives direction to educational outcomes through the curricular content, syllabus and evaluations.These four components are highly Influenced by four Interconnected foundation blocks namely, epistemology (the nature of knowledge), society/culture, the Individual, and learning theories (Zals, 1976). But since alms, goals, and objectives, collectively as a component of curriculum provide direction and focus for the ntire education programme, they are particularly sensitive to these four fundamental forces. It was GandhlJl, who In 1937 first recognized the Interconnectedness of the eight curricular forces and questioned the futlllty of the British education system.Based on his wisdom and successful experiments with education In soutn ATrlca, ne put Tortn a Baslc toucatlon Plan which had the merit of achieving one aim of peace and freedom, for which all mankind yearns today. Also, recognizing the futility of a centralized plan and control in implementing programmes, he also utlined a comprehensive but decentralized model to be implemented by the village Republics. The vital objective of his model was to develop productive and social skills among the masses.To the centre, remained the overall responsibilities of coordinating and guiding the work of the states so that national policies could evolve from the grassroots. The Basic Philosophy (a) True education is all-round development of the faculties, best attained through action. It bases itself on the fact that knowledge and understanding develop in relation to problems set right by action. Information thrust on the mind only urdens the memory and causes intellectual indigestion, casting learning into oblivion. b) Education must be concrete and inter connected, not abstract or given in isolated sections. Concrete education allows the learner to manipulate problems or sets of problems and study their relationships, character and artistic sense. It allows the mind, heart, hand and eyes to work simultaneo usly in a correlated manner, resulting in a harmonious and well-balanced personality. (c) Education must be imparted in the child's mother tongue and organically connected with the child's Social and Cultural environment. Gandhi the Educator Gandhi was a prolific writer. One of Gandhi's earliest publications, Hind Swaraj, published in Gujarati in 1909, is recognised as the intellectual blueprint of India's freedom movement. The book was translated into English the next year, with a copyright legend that read â€Å"No Rights Reserved†.   For decades he edited several newspapers including Harijan in Gujarati, in Hindi and in the English language; Indian Opinion while in South Africa and, Young India, in English, and Navajivan, a Gujarati monthly, on his return to India.Later, Navajivan was also published in Hindi. In addition, he wrote letters almost every day to individuals and newspapers. Gandhi also wrote several books including his autobiography, The Story of My Experiments with Truth (GujarÄ tÄ « â€Å"à ª ¸Ã  ª ¤Ã  « Ã  ª ¯Ã  ª ¨Ã  ª ¾ à ª ªÃ  « Ã  ª °Ã  ª ¯Ã  «â€¹Ã  ªâ€"à «â€¹ à ªâ€¦Ã  ª ¥Ã  ª µÃ  ª ¾ à ªâ€ Ã  ª ¤Ã  « Ã  ª ®Ã  ªâ€¢Ã  ª ¥Ã  ª ¾Ã¢â‚¬ ), of which he bought the entire first edition to make sure it was reprinted.His other autobiographies included: Satyagraha in South Africa about his struggle there, Hind Swaraj or Indian Home Rule, a political pamphlet, and a paraphrase in Gujarati of John Ruskin's Unto This Last.   This last essay can be considered his programme on economics. He also wrote extensively on vegetarianism, diet and health, religion, social reforms, etc. Gandhi usually wrote in Gujarati, though he also revised the Hindi and English translations of his books.Gandhi's complete works were published by the Indian government under the name The Collected Works of Mahatma Gandhi in the 1960s. The writings comprise about 50,000 pages published in about a hundred volumes. In 2000, a revised edition of the complete works sparked a controversy, as it constituted large number of errors and omissions. The Indian government later withdrew the revised edition Concrete Definition to Aims, Goals and Objectives of Education :If education is the foundation of all growth and progress, then aims, goals and objectives are the four interconnected and most significant components that gives direction to educational outcomes through the curricular content, syllabus and evaluations.These four components are highly influenced by four interconnected foundation blocks namely, epistemology (the nature of knowledge), society/culture, the individual, and learning theories (Zais, 1976). But since aims,  goals, and objectives, collectively as a component of curriculum provide direction and focus for the entire education programme, they are particularly sensitive to these four fundamental forces. It was Gandhiji, who in 1937 first recognized the interconnectedness of the eight curricular forces and questioned the futility of the British education system. Based on his wisdom and successful experiments with education in South Africa, he put forth a Basic Education Plan which had the merit of achieving one aim of peace  and freedom, for which all mankind ye arns today.Also, recognizing the futility of a centralized plan and control in implementing programmes, he also outlined a comprehensive but decentralized model to be implemented by the village Republics. The vital objective of his model was to develop productive and social skills among the masses. To the centre, remained the overall responsibilities of coordinating and guiding the work of the states so that national policies could evolve from the grassroots.The Basic Philosophy(a) True education is all-round development of the faculties, best attained through action. It bases itself on the fact that knowledge and understanding develop in relation to problems set right by action. Information thrust on the mind only burdens the memory and causes intellectual indigestion, casting learning into oblivion.(b) Education must be concrete and inter connected, not abstract or given in isolated sections.  Concrete education allows the learner to manipulate problems or sets of problems and s tudy their relationships, character and artistic sense. It allows the mind, heart, hand and eyes to work simultaneously in a correlated manner, resulting in a harmonious and well-balanced personality.(c) Education must be imparted in the child's mother tongue and organically connected with the child's Social and Cultural environment.

War time Conferences essays

War time Conferences essays In August 1941, President Franklin Roosevelt and British Prime Minister Winston Churchill met secretly in the Atlantic Sea abroad a warship anchored in a secure anchorage at Argentina, Newfoundland (located on Placentia Bay). Roosevelt had traveled to Argentina aboard the heavy cruiser USS Augusta while Churchill made the journey across the Atlantic aboard the battleship HMS Prince of Wales. The conference was from August 9th to the 12th. The reason for the conference was for a strategy of the war against the Axis. This conference leads to the Atlantic Charter. There were 8 points of the charter. The eight points are no territorial gains are sought by the United States or the United Kingdom, territorial adjustments must conform to the people involved, people have right to choose own government, trade barriers lowered, there must be disarmament, there must be freedom from want and fear, there must be freedom of the seas, and there must be an association of nations. Before the conferen ce FDR had proposed a lend lease for Britain to payback in goods and services because at the time they didnt have the money to pay for war materials and also for not having huge intergovernmental loans. The Atlantic Charter was eventually signed by 15 countries including the Soviet Union and proved to be the one of the first steps for the formation of the United Nations. From January 14 to January 24, 1943, the first war conference between the Allied Powers was held in Casablanca, Morocco. Roosevelt and Churchill attended the conference. Joseph Stalin leader of Russia at the time was not invited because neither Churchill nor Roosevelt had on the agenda anything to do with the Eastern Front. This failure to invite Stalin did a great deal to confirm in Stalins mind, his belief that war plans were being made without his participation and behind his back and he did not agree with this. This suspicion between the Allies continued for the followin...

The Malleability and Elasticit essays

The Malleability and Elasticit essays As result of genetic differentiation, every single person in the world has distinct hair, but the main differences between hair types are in texture and thickness. These variations are caused by the genetic make up of the fibers that make up the hair and follicles that generate the fibers. Hair is made from keratin (protein) that is wound in a coil. The turns of the coil are held together in hydrogen bonds. By wetting the hair and applying heat, the bonds (shape) of the hair can be altered. But for how long can the bonds stay like that? What factors act on the hair to make it change back? Will a thicker hair follicle reshape more readily than a thin hair follicle? Does curly hair straighten easier than naturally straight hair curls? Do the hydrogen bonds stretch and how far? Does thicker hair have more elasticity than thin hair? It is expected that the hair will maintain its changed shape until exposed to a form of water and a thinner follicle reshape easier than a thicker one, strai ght hairs should accept a new shape more readily than curly and a thick hair will have more elasticity than a thinner one. The hair fiber is the core part of the hair structure. It is made in the follicle. Those cells made in the center of the hair follicle become the cortex cells. As the cells multiply, they are pushed upwards towards the skin surface. Now they begin to differentiate into different cell types. The cortex cells change from a round into a flattened appearance. They are squeezed together into layers called lamella. As the cells pass the melanocyte cells, melanin pigment is added. The cells become keratinized and harden. When they completely harden, it becomes impossible for the cells to function properly and the cells die. The keratinized cells are then pushed away from the hair follicle region as new cells come up underneath. The cortex cells are now part of the dead keratinized fiber and what is seen as a strand of ...

The Conformist Essay Example | Topics and Well Written Essays - 500 words

The Conformist - Essay Example Because of this, he is assigned a duty by his bosses; to kill a professor. This is because he has some power within him and has worked with the Italian police. The period in which he worked with the police was during the reign of the Mussolini. He goes to exile to show his loyalty to the state. The movie clearly depicts the major psychological needs of the fascism of the Italians whereby conformity easily turns to obsession. The desire of the people leads them to engage in very cruel acts. Marcello’s parents do not satisfy his childhood desires and that is why he becomes greedy. He becomes very furious with people who are close to him. At home, he has a very small room where he studies with several items scattered in the house. He even enjoys the privacy to hold an old pistol that his father once had. This perhaps makes him want to join the police force. He also loves objects that are forbidden. He also evidently very possessive which later makes him suffer (Moravia and Calliope 4). Marcello marries a wife who loves him very much. He finds a strange woman, who marries him during his stay in exile. The woman does not care if Marcello is from a place she has never been to. Marcello is a competent police officer and a silent one too. He can be used to perform a duty that must remain secret. He is assigned to kill his professor, something that he is against. This makes him flee into exile. Falling in love with the woman makes Marcello want to share all that was hidden inside him. The woman is so compelling, that Marcello decides to let the cat out of the sack. Later, his life changes abruptly because of a woman. His corrupt nature reveals itself to his wife and all the people that are close to him. The philosophical needs of Marcello are to be fulfilled this time by a woman who was not initially his. He is very close to the professor who is blind. For this reason,

Popular Culture in the Middle East Class Essay Example | Topics and Well Written Essays - 1250 words

Popular Culture in the Middle East Class - Essay Example Government occupies a crucial position in our daily life endeavors. Indeed, the government defines the condition of our society since it resides with the control and supervisory power. Particularly, any government has a role of managing the country’s people and resources. Consequently, the government designs the scheme that will protect people’s interest and forester peaceful interactions among the citizens. Managing people is a complex multifaceted procedure that demands critical and rational mind since individuals will always present assorted interests and traits. Apparently, some individuals depict ill interest and traits that pose risks to the society. Builds a role for the government entrusting it with the responsibility of ensuring a monitored environment by the spelling regulations. Importantly, the authority has a role of providing guidance to the citizens. Since governments are entrusted with leadership as its prime duty, the body should be capable of availing proper guidance and clarifications where the need arises. Notably, this guidance ought to be justified since citizens expect genuine solutions and representations out of their government. However, compromised governance may misuse these opportunities to impose irrational values in the society. This poses challenges to the role of government in safeguarding the people and their interest since such practices contravenes with principles of good governance (Meier 29). Surprisingly, such governments adopt tactical schemes hence making it difficult for the society to realize their ill practices. Besides managing people, the administration has a role of organizing the country’s property or resources. Apparently, life demands material support hence there arises the concern of managing these resources since they determine our wellbeing. The administrators hence has a role of

Placement search Essay Example | Topics and Well Written Essays - 250 words

Placement search - Essay Example Job specifications of the identified opportunities identified my employability skills. Some of the major employability skills, according to Wilczenski and Coomey (2007, p. 7), are ability and readiness to assume responsibility, intra-personal competence, inter-personal competence, and moral competence. These were common competencies in each of the job specifications and understanding my competencies in these informed me of a recommended level of my employability skills. Self-assessment and peer comments on my personality informed my opinion on my personal competencies. I chose to abandon my search because of time and resource scarcity. Placement requires a year but I plan to register for my masters program immediately after my current program. This means I shall not be able to afford a whole year for placement. In addition, plans for the masters program has also constrained my financial resources and makes participation in the placement, even on private time basis, impossible. My placement search was therefore successful and helped me identify my employability potential. I however abandoned the search because of my plans for a master’s program and scarcity of time and

Intersectionality Assignment Essay Example for Free

Intersectionality Assignment Essay The definition of intersectionality states that it is the social theory suggesting various socially and culturally constructed categories of discrimination interact on multiple and often simultaneous levels, contributing to systematic social inequality. Intersectionality holds that the classical models of oppression within society, such as those based on race/ethnicity, gender, religion, nationality, sexual orientation, class, or disability do not act independently of one another; instead, these forms of oppression interrelate creating a system of oppression that reflects the intersection of multiple forms of discrimination. (http://geekfeminism.wikia.com/wiki/Intersectionality) I think the author intended to include intersectionality in the story to show that people have the tendency to categorize others immediately without even getting to know them. As humans we judge others way too much for our own good and we don’t even realize we are doing it majority of the time. I think Morrisons main purpose in Recitatif is to make the reader a lot more aware of their stereotypical judgements about different races based on the use of different signs that Twyla and Roberta display as characters throughout the story. By writing with this technique of using hidden signs in the text it makes the reader begin to try to naturally figure out the races of Twyla and Roberta. She also includes things in this story such as their views on intelligence, physical appearance, racial tensions, wealth and social class. I think Morrison hopes to make her readers aware that we are all guilty of using stereotypes that this s ociety has created for us. It’s just what we have known all our lives. Maybe a learned behavior from our parents, grandparents, or anyone we are around a lot. Everyone, even if they are racist or the most non-racist human being on earth, makes judgments on a â€Å"different† person that doesn’t fit into their â€Å"norm†. If I had to take a guess I would say Twyla is black and Roberta is white. One part in the story Roberta says that they never washed their hair and they smelled funny†, referring to Twyla. Roberta also said this about Twyla’s mother â€Å"She was big. Bigger than any man and on her chest was the biggest cross Id ever seen. I swear it was six inches long each way. And in the crook of her arm was the biggest bible ever made.† This description sounds like a big African American mother because that’s what you could picture her as. Being Christian, not interested in being friends with Roberta’s mother, and storming away from her gets my mind visualizing that she is the attitude black big momma type of woman. Another thing I decided to look at to help me decide was their names. As the story goes on it gets harder to keep the same the same thought process on who’s apart of what race because of the different stereotypes and statements that are made by the characters when they continue to cross paths later in life. Also because as an individual you start to realize that you are judging and trying not to. For me that begun a whole new way of thinking and continuously changed my opinion about the reading several times At times Roberta could possibly be the black girl and Twyla could be white. In conclusion, its basically left up to you to decide who’s what race and its really going to open your eyes to how judgmental you can be and how big of a role these everyday stereotypes really have on your mind, even when it seems that you have no racism or judging in you.

Steps to Overcoming Depression and Developing Healthy Habits

Steps to Overcoming Depression and Developing Healthy Habits Joyce Mae Alyssa R. Mandanas Overcoming depression have three major steps, these includes understanding your depression, improving your life, and developing healthier habits. Introduction â€Å"I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.† John 16:33. This bible verse says that, in our life, we’ll experience a lot of wars, disasters, problems and struggles. Our life isn’t perfect, not all are happy and miserable. God doesn’t wants us feel down, depress or weak. God is just challenging us, that’s why, we are given such problems. Problems that we, ourselves, can solve. We are His sons and daughters, He doesn’t wants us to suffer. But, we are the one who’s giving the reason why we suffer. Just take a look on God’s sacrifices for our sins, it’s like the height of Goliath while our problem is like the height of David, but, He doesn’t give up. He overcome the world. So, it means that, we can solve our problems. Don’t give up. Don’t feel hopeless and depressed, it won’t help you and it ca n’t change everything. Every problem has a solution. God is always with us. Believe, trust, and open our hearts in Him. According to (Kloopers, n.d.), â€Å"Depression is like a black tunnel with no light†. We feel hopeless, unloved, tired, and empty. But, are we just staying on that black tunnel and letting it overrule and destroy our life? Even we know that there’s a hope for every time we feel hopeless, an unconditional love when we feel unloved, and a new beginning for every miserable life. Childbirth, menopause, loss of loved ones, relationship troubles, medical diagnosis, natural disasters, financial difficulties, job problems, genetics and social isolation are life events that cause depression. But despite of those life events, we have steps for overcoming it. Dealing with depression isn’t that easy and quick but also isn’t that hard. It takes a lot of time for us to feel better. A way out for this depression is on ourselves. It needs action and perseverance in order to perform the steps needed for the recovery. Overcoming depression have three major steps, these includes understanding your depression, improving your life, and developing healthier habits. Follow this steps, it will lead us to right way and we will never go wrong. It is definitely challenging because the things that can help you the most are the things that is the most difficult to do. Hard work, patience and perseverance is badly needed. Start by setting small goals, and within that, you’ll build something. It is difficult to do, but it is not impossible. All of your hardships can return to something better. Always think positively so you can go along until you’re recovered already. Overcoming depression have three major steps, these includes understanding your depression, improving your life, and developing healthier habits. Discussion Understanding your depression Understanding your depression is the first major step to overcome depression. You need to recognize first if you are suffering from the symptoms of depression. The following symptoms are: if you feel hopeless, worthless, irritated, tired on everything you do even if it is just simple and easy, and bored on things you love the most. If you eat a lot or lost your appetite, having sleepless nights or excessive sleep, choosing to be alone rather than having social interaction with others and thinking of suicide. If you are experiencing these symptoms, you are prone to depression (Serendipitee, Bawens, Jeff, 2014). If you experienced those symptoms of depression, then go to a doctor and ask for help. Doctors can also recognize if there are health problems or medical causes that can trigger depression like illnesses, genetic causes, and addiction to drugs or alcohols. Illnesses like anxiety disorder can cause you depression because it is a mental disorder and the feeling of worry and fear are constant. Genetics can also cause depression because if someone in your family that is your first degree relative who has depression and left untreated, it has a greater chance that you can suffer depression. It can also pass through your blood or genes. However, most of the people who have depression is not because of family history. Addiction to drugs can also cause depression because of its side effects. Taking drugs or even drinking alcohol won’t help you overcome depression but rather it will worsen it. Maybe when you’re taking or drinking alcohol you’ll forget your problems but af ter that, you’ll think of your problem again. You’re just wasting your time and even your money (Serendipitee, Bawens, Jeff, 2014). If you consulted your doctor and you have decided that you will take, or won’t take any prescription drugs, it is better to search also for a cause that makes you depress, so that you can be alert to prevent those events happen in your life. Here are some events that can worsen your depression: having a fail romantic relationship, trouble in one member of your family, failure on your courses, feeling unhappy and worthless on your job, feeling uncomfortable with your environment, and having financial difficulties. Having a conflict with your partner or with one member of your family can cause depression because you’re not okay. You’re throwing words that can hurt each other. You’re angry that’s why, negative thoughts lead you’re fight. You don’t think about the better way for you to be okay but rather, you think of thoughts that deepen your fight. Pride of each other overrules. Until it came to the point that you hurt each other physica lly and emotionally. After the fight, you’ll remember all the things that your partner or family member did and said, and you’ll feel so down, insulted, bad and you think of negative thoughts like he/she will break me up, we won’t see each other again and he/she might find other better than me. It is usually happening that after the fight, you don’t have communication, but not permanently, and that is added to cause you depression because you’re going to miss him/her and be worried. Failure on your courses can cause depression because the idea of failing is hard to accept. You’ll think that your parents will be angry at you and then you might start comparing yourself to others that pass the course. You’ll feel weak, sad, down and worthless. You might lose your interest in studying and start rebelling. It is also the same if you feel worthless on your job. Experiencing financial difficulties can cause depression because you’re h aving problems in terms of money. Financial problem is the major stressor in our life. And all of us believe that, money is so important in our lives. If you don’t have enough money, you can’t support your basic needs and you can also stop schooling. And it is literally a big impact in our lives. It can also make you stress because of the deadline payment of bills, if you fail on paying it, you’ll have no supply of electricity and water. The demand of the lender wherein you borrow money can also make you stress, if you don’t pay on its due date, you’ll have a bad record and maybe he/she won’t lend money to you again. It can ruin your life and you’ll feel so weak, bad, down, and sometimes, others think of suicide (Beyondblue, n.d.). Styron begins his story in October 1985 when he flies to  Paris  to receive the prestigious  Prix mondial Cino Del Duca. During this trip, the writers mental state begins to deteriorate rapidly. Using a mix of anecdotes, speculation, and reportage, Styron reflects on the causes and effects of depression, drawing links between his own illness and that of other writers such as  Randall Jarrell,Albert Camus,Romain Gary, and  Primo Levi, as well as U.S. President Abraham Lincoln  and activist  Abbie Hoffman. Styron connects the onset of his depression with his sudden termination of his lifelong alcohol use, and argues that his condition was likely exacerbated by careless prescription of the drug  Halcion. His depression culminated in a bout of intense suicidal ideation (though he never made an actual suicide attempt), which led to hospitalization and recovery (Styron, 1990). PARAPHRASE You can write in a journal. Writing in a journal can have peace in your mind. You can write anything about what happen that day. Your journal can be your best friend and listener. You can open what you feel in your journal. But it is better that you’ll write down positive things, so that you’ll never think of negative things. You can also monitor your recovery throughout depression. You can also reflect your improvements in every day (Kloopers, n.d.). Improving your life Improving your life is the second major step to overcome depression. You need to implement some drastic changes. Create a positive atmosphere in your life and start to forget all the negative and undesirable events out of your life. Get rid of unhealthy relationships for you to stop making feel worse. Have a serious talk to your enemy, say all you want to say, let your anger and hatred come out but don’t let them to lead your conversation.. You need to do this so that, there are no bad feelings build in your heart. If you seriously hate your career and studies, it’s time to find and follow what you want. If you can’t stand in your environment with your enemy, find a new place to live (Serendipitee, Bawens, Jeff, 2014). You can also maintain a busy schedule. Keeping yourself busy is also an effective way of overcoming depression so that, you’ll forget things that can make you depress. Distract yourself from overthinking and start to do what you love the most. Entertain yourself. Stay focus on your goals and on what you’re doing. Find a new passion or hobby, so you can have a reason why you wake up each morning. Be active in organizations. Spend time with people who makes you happy. Be generous in helping others because it can increase your self-worth (Kloopers, n.d.). You also need to maintain healthy relationships among your friends and family because it is important. They will help you to cope up with your depression. They will make you feel their unconditional love and priceless support. They are always beside you no matter what happens, that’s why keep in touch with them. Spend time hanging out with them. Have some social interaction. Talk to your most trusted person and open to her your feelings. You can also engage in some social organization, so that you’ll meet new friends and to prevent the sense of isolation. If you know someone that is also suffering from depression, give them advice, help them to get rid of depression and encourage them to follow the steps you’re facing on then think positively (Smith, Saisan, Segal, 2014). Developing healthier habit Developing healthier habit is the last major step to overcome depression. You need to improve your sleeping habits because, it can make a big improvement on your mental health. Getting enough sleep is healthy for our body. Train yourself to start going to bed early and waking up at the same time every day and night. Avoid taking naps longer than an hour because, it can make you feel more tired and make you harder to fall asleep. Avoid also sleeping less than 8 hours because it will lose your energy and you can’t think normally. You’ll have problem in making decisions. Limit food or drinks that contains caffeine because, it will make you harder to fall asleep. Exercise can also help you to fall asleep faster if you finish it at a right time (Healthysleep, 2007). You also need to have regular exercise daily because, it will increase your energy level and decrease the feeling of fatigue. Have a 30 minutes exercise every day and it can have a positive effect on your mood. It doesn’t mean that if you exercise you need to go to a gym a find an instructor. Be practical, just by having a walk and jog every morning is an exercise already. Exercise can also be a hobby or it can be a reason why you are busy. You’ll not just escape from depression but, you can also have a beautiful body figure and be stronger physically (Borchard, 2009). You also need to improve your diet because, it will help you feel less depressed and actively perform your tasks. What you eat has an impact on the way you feel. Don’t skip meals, so that you won’t easily get irritable. If you’re hungry, you’re tired on doing tasks and you’re having a bad mood most of the time. While if you’re fully loaded, you’ll have energy in performing tasks and don’t have a reason to be devastated. Add more fruits and vegetables into your diet, so that it can boost your mood and because it is nutritious. Eat three healthy and balanced meals a day (WebMD, 2005). Challenge negative thinking. If people are negative thinker, they see the world in a negative way. You can’t think right and ignore all the positive things and focus on the negative ones. And when negative people fail, they blame, down themselves and think that it will hold forever. Thinking negative won’t help you, but rather, it can add to your depression. It will be harder for you to recover from depression if you let your negative thoughts surrounds your life. Just think positive and don’t believe to your negative thoughts. This can help you overcome depression and remove the sense of negativity out of your mind (Uy, 2014). References Barbee, J. (1998). Annals of Clinical Psychiatry. Retrieved from Mxed Symptoms and Syndromes of anxiety and depression: Diagnostic, Prognostic, and etiologic issues: www.adaa.org/understanding-anxiety/depression Beyondblue. (n.d.). Retrieved from What causes depression?: www.beyondblue.org.au/the-facts/depression/what-causes-depression Borchard, T. J. (2009). Psych Central. Retrieved from 6 steps for beating depression: psychcentral.com/blog/archives/2009/07/09/6-steps-for-beating-depression/ Buckner, D. (2014). Depression: Statistics, Causes, Signs Symptoms. Retrieved from The Refuge, A Healing Place: www.therefuge-ahealingplace.com/depression-treatment/effects-symptoms-signs Dickstein, M. (2009). Dancing in the Dark: A Great Depression. New York: W.W. Norton Co. Frank, A., Roosevelt, E., Doubleday, M. (1993). The Diary of a Young Girl. Amsterdam: Bantam. Goldberg, J. (2014). Depression Health Center. Retrieved from WebMD: www.webmd.com/depression/understanding-depression-symptoms Grohol, J. M. (2013). An Introduction to Depression. Retrieved from PsychCentral: psychcentral.com/lib/an-introduction-to-depression Healthysleep. (2007). Retrieved from Twelve simple tips to improve your sleep: healthysleep.med.harvard.edu/healthy/getting/overcoming/tips Kenny, D. T. (2014). Depression. Retrieved from Patient.co.uk: www.patient.co.uk/health/depression-leaflet Kloopers, M. (n.d.). Lifehack. Retrieved from Fifteen simple ways to overcome depression and sadness: www.lifehack.org/articles/lifestyle/fifteen-simple-ways-overcome-depression-and-sadness.html Lauren, K. (2013). Teardrop. New York: Delacorte Press. Nordqvist, C. (2003). What is depression? What causes depression? Retrieved from MNT Knowledge Center: www.medicalnewstoday.com/articles/8933.php Orwell, G. (1950). 1984. London, England: Signet Classics. Paterson, K. (1996). Bridge to Terabithia. Virginia: Trumpet Club Special Edition. Serendipitee, Bawens, D., Jeff. (2014). wikiHow. Retrieved from How to overcome depression: www.wikihow.com/Overcome-Depression Smith, M., Saisan, J., Segal, J. (2014). HelpGuide.org. Retrieved from Depression Symptoms and Warning Signs: www.helpguide.org/articles/depression/depression-signs-and-symptoms.htm Staff, M. C. (2014). Treatment and Drugs. Retrieved from Depression (major depressive disorder): www.mayoclinic.org/diseases-conditions/depression/basics/treatment/con20032977 Styron, W. (1990). Darkness Visible. United States: Random House. Team, H. E. (2013). Signs of Depression. Retrieved from Healthline: www.healthline.com/health/depression/recognizing-symptoms#Overview1 Team, T. H. (2013). What do you want to know about depression? Retrieved from Healthline: www.healthline.com/health/depression Uy, M. (2014). 10 Tips to overcome negative thoughts: Positive thinking made easy. Retrieved from Tiny buddha: http://tinybuddha.com/blog/10-tips-to-overcome-negative-thoughts-positive-thinking-made-easy/ WebMD. (2005). Retrieved from Depression and diet: www.webmd.com/depression/guide/diet-recovery?page=3